I reckon some of us might well be stuck with the saggy skin, though I think there might be ways to lessen the effect. My weight has gone up and down over the years. 22st (308lb), or more, at my biggest, but now 12st (168lb) or so, maybe a bit more. I'm tallish - 6'4" - so wasn't quite as fat as that sounds. I got down to maybe 15st (210lb) a few times and always saw a lot of loose skin around my belly - a sort of soft muffin top thing going on. A few years ago I decided to lose weight - most of which which I did through strict dieting, then a couple of years ago I bought a fitbit, and started running and rigidly meeting step targets etc. and that helped me get down and maintain the weight I am now for the past year. One thing that I noticed is that I didn't get more excess flesh around my middle, it was still there, maybe a little less as I got thinner. Since then, for over a year now, I've added weight training and that also seems to have helped a bit - perhaps I've filled out the skin with muscle a bit. My belly is pretty wrinkly now, is suppose, but with less of the soft fat, so there's no overhang or anything like that. I think I could maybe lose a little more weight or gain a little more muscle, and I think the appearance might improve a bit.
