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I started in January at 159.9 pounds. Now in March I am 140.0. I have been at this weight for two weeks now and can not seem to get past it. I really wanna be at 125-130 by my birthday on May 11th. Any advice?
How did you get down so quickly? I am 158, I am always meeting all of my goals in my Fitbit, but I can never lose a pound! I work out hard every day as well. Any advice??
I got unstuck by focusing on diet - I really had to get the calories down. I let my fitbit calculate my plan and then stayed under my allowed calories each day. Friend me to see, my food logs are viewable to friends.
My big thing was sugary drinks. I cut them out and I portion control now. I have at least one cheat meal once a week. But i also workout anywhere from 60-90 minutes everyday.
