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Study Proves Eating Pizza Could Help You Lose Weight

‎12-03-2016 17:40

‎12-03-2016 17:40

This subject should open lots of discussion about "good food" vs "bad food" - Study Proves Eating Pizza Could Help You Lose Weight.


"According to Men’s Health, the study proved that after two weeks of dieting, the participants who had eaten whatever they wanted on Sundays were more motivated to keep up their diet plan throughout the week."

 

Now I don't feel so bad about having that piece of pizza at Sam's Club...  Smiley Happy

 

You can read the full story here:  Study Proves Eating Pizza Could Help You Lose Weight

Best Answer
2 REPLIES 2

‎12-03-2016 21:11

‎12-03-2016 21:11

Its all about moderation. I have Pizza all the time. But I fill up on salad first now.

Before 3-4 slices. now 1-2 small + Big salad Makes happy Belly Smiley Very Happy

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

Best Answer

‎12-04-2016 07:29

In response to WendyB

‎12-04-2016 07:29

Within reason I don't deny myself anything.  I'm pretty much in the situation now where I'm having 1 lunch a week out in a restaurant.  I neither look for the highest calorie item on the menu or the lowest.  I do still try and estimate mentally what it might have been and adjust the rest of the day accordingly.  I'm really looking for a better way to live, this is not a diet for me.

Anne | Rural Ontario, Canada

Ionic (gifted), Alta HR (gifted), Charge 2, Flex 2, Charge HR, One, Blaze (retired), Trendweight.com,

Down 150 pounds from my top weight (and still going), sharing my experiences here to try and help others.
Best Answer