Sugar is addictive & It stimulates you to eat more - sugar and weight loss

[peterlee]

cocaine and tobacco  are addictive but the effects can just be visible seen. unfortunately your sweet foods give the same effects as well but you can't simply seen them.Human body has a hormone named Leptin which is function to tell brain if your body has saved enough fat and brain automatically release the full .There is common misunderstanding  believed people regarding sugar and weight loss and fat and obesity. Sugar and weight loss, No sugar Diet associated with all of those problem its true that weight gain is accumulation of fat but what cause the accumulation is not actually the fat itself

Moderator edit: subject for clarity

[Dominique]

Regarding sugar’s alleged addictiveness, I like Dr. Spencer Nadolsky’s take on the matter.

Is a diet high on sugar good for you? Probably not. Is sugar the sole/primary cause of obesity and other related syndroms? Probably not either. Overweight and obesity are caused by the combination of multiple factors, an excessive consumption of sugar being just one of them. Same with leptin: yes, it’s a hormone that plays a role in weight management, but there are dozens of other hormones that are also involved. The human body is an incredibly complex system. You can’t single out one particular hormone.