11-26-2015 01:12 - edited 11-26-2015 08:27
11-26-2015 01:12 - edited 11-26-2015 08:27
Hi All!
This is the Thanksgiving to New Years Eve Challenge... Welcome !!
We'll begin on Thanksgiving, November 26th and finish on New Years Eve, December 31st. This gives us 5 weeks for this challenge so set your goals accordingly & don't worry if you don't hit them, it's not all about the numbers, it's about how you feel about your own health & being part of a fun, supportive group.
To join the challenge all you need to do is post your weight stats & check in as often as you like with an update or just to share a story from your week. This group has proven to be so supportive the last 2 challenges I've been a part of so I hope you find it just as great to be a part of as well.
So, enjoy being part of the group & have fun working towards your goals!
A little rundown of terminology for anyone who is new (thanks @awood08 for this list from the last challenge).
USW- Ultimate Starting Weight
CSW- Current Starting Weight
GW- Goal Weight
UGW- Ultimate Goal Weight
PW- Previous Weight
CW- Current Weight
MFP- My Fitness Pal
12-03-2015 20:43
12-03-2015 20:43
12-03-2015 21:07
12-03-2015 21:07
12-04-2015 00:42
12-04-2015 00:42
12-04-2015 02:02
12-04-2015 02:02
Try not to get discouraged i know it's hard when you are doing everything "right" but sometimes it is unexplicable , just keep with it and it will come off. My body stalls for weeks at a time , then it will rapidly lose 5 pounds randomly. Don't give up.
12-04-2015 02:03 - edited 12-04-2015 02:04
12-04-2015 02:03 - edited 12-04-2015 02:04
Good morning everyone!
So tonight we have a party with the colleagues, first reception then restaurant and then dancing! Very nice, but very difficult to keep your calories in order. Any suggestions how to tackle this?
I took my “skinny” breakfast this morning, which is oatmeal with soymilk and some brown sugar and I have my protein shake and some fruit for lunch. So I can spare like 1000kcal for the evening, but going out to eat and alcohol….
I live in Belgium and as we are famous for our chocolate we even have a special day for it. It’s called: “Sinterklaas”, which is like Santa, an old man coming in the night with toys and lots of chocolate for the children. Since my daughter is 2years old it will be her first Sinterklaas and after the good old man passed by our house we will go to the grandparents, where I’m sure he visited too. Yes I know, chocolate is for the children, but it will be very hard for me not to enjoy some .
Yesterday I had a terrible day at work and I didn’t get around to going for sport during the lunch break. So I got home with less than 4000 steps , luckily my niece called so I put on my shoes and coat and walked around the street chatting the whole time
, got my 10 000 steps and some weird looks from the neighbors
!
Enjoy your day!
12-04-2015 02:08
12-04-2015 02:08
Good Morning ,
Week 1 of the new challenge complete , i am happy to say i finally broke a two week plateau and the scale is moving again:) Down 1.6 not a lot but i will take it. Have really increased my weight lifting , although cardio has suffered a little as i am trying to fit everything in. I was beginning to get a little of that skinny fat look , if you know what i mean , so need to build a little muscle. I am also on day 6 of the 30 day squat challenge , 80 squats today:) Here are the numbers
USW-175 - July /2015
CSW - 135.0 - Nov-27
PW- 135.0 - Nov-27
CURRENT - 133.4 - Dec 4
CGW- 120 - Dec 31
UGW- 120??
12-04-2015 02:12
12-04-2015 02:12
12-04-2015 06:55
12-04-2015 06:55
yuck... end of week one... up 2 lbs... I am determined, tho. I have created my own calorie/exercise tracking spreadsheet & am working to adjust the intake per my metabolism - that part is a work in progress... Here are the stats for this week tho... maybe next week I can report progress in the RIGHT direction!
USW- 205
CSW- 190
GW- 180
UGW- 160
PW- 190
CW - 192
12-04-2015 06:58
12-04-2015 06:58
12-04-2015 08:19
12-04-2015 08:19
oh, no, Easter, Halloween & Christmas are bad enough! I'd be as big as my house before long if we another day dedicated to chocolate... most of the time, I can leave chocolate alone, but there are times... lol...
12-04-2015 09:03
12-04-2015 09:03
Hi Everybody!
I lost 1 lb this week. yay!
USW- 187
CSW- 186.4
GW- 176
UGW- 135
PW - 186.4
CW - 185.4
12-04-2015 12:56
12-04-2015 12:56
I would like to join this challenge and here are my stats
CSW- 138 lbs
GW- 130 lbs
UGW- 125 lbs
12-04-2015 13:35 - edited 12-04-2015 13:39
12-04-2015 13:35 - edited 12-04-2015 13:39
@proverbs31I've found that having some sugar free jolly ranchers or something similar helps out with my occaisional sweet tooth. Go easy on them though, because over-indulgence can have....gassious....effects that could clear out a football locker room or strip the varnish off a footlocker.
12-04-2015 13:39
12-04-2015 13:39
@BelindaW wrote:Will see how I go over the next month...
USW- Ultimate Starting Weight - 112.8 kg - 1 September 2015CSW- Current Starting Weight - 103.1 kg -26 November 2015
GW- Goal Weight - 100 kg (more likely to be 101.5 - but still hoping for the nice round number)
UGW- Ultimate Goal Weight - aiming for 80 kg at the moment
Not sure what happened in the last week of the last challenge. I was on my best behaviour, but managed to put a little bit back on. Lost 1.3kg last challenge though. Now to make it continue... 🙂
One week in - 5 December 2015- down to 102.8, only 0.3,, but it's still down.
12-04-2015 18:40
12-04-2015 18:40
@awood08 Wooo HOOOOOO!!! Congratulations on your hard-earned success. It really is a beacon for many of us.
12-04-2015 19:09
12-04-2015 19:09
Thanks 🙂
Hope you all have a wonderful weekend! Just 3 weeks until Christmas!!! Eeekkk i'm so excited. Christmas is my favorite time of the year!
12-05-2015 05:13
12-05-2015 05:13
Hello, everyone! Happy Saturday! Welcome new comers.
Congrats to those showing loss. Hang in there those who have gained. If you are doing the right thing then it is a blip and it will go down, probably with a big drop to give you a big smile! (Here's hoping :)) And if you had a tough week, today is a new day.
@awood08 - Huge congrats on the milestone! That is a tremendous accomplishment.
I had a loss, small, but I'm happy. So close to the 150's, hoping I get there this week.
USW 176
CSW 162.2 11/26
PW 161.4 11/30
CW 160.2 12/5
GW 157
UGW 140
12-05-2015 05:47
12-05-2015 05:47
Week one and down 2.6 🙂
USW 263
CSW 254
CW 251.4
GW 240
UGW 150
12-05-2015 06:20
12-05-2015 06:20
12-05-2015 06:26
12-05-2015 06:26