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Trying...but can't seem to lose it.

I am not going to tell you what to do.   I do recommend t...

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Keep at it kpa1b2, its so important NOT to be overweight....

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techman, this summer I was diagnosed with sleep apnea.  M...

Kpa1b2, I'm sorry to hear that!   I've only last night re...

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Thankfully, all of my dr. visits, sleep studies and equip...

Feel free to send me a friend invite :smileyhappy:

I am not here to coddle anybody.    One of the reasons pe...

Techman, how's the CPAP working for you?

Kpa1b2, Awesome! * Night 1: AHI was 16 and the RespCare H...

My machine doesn't show me, if I search it, it will tell...

Sleep Apnea and CPAP is a battle for sure, yet *another*...

I have been on a cpap for 7 years lost weight and had ano...

RAC

Naomi isn't your 'friend".  She's righteous and rude.  I...

Your reaction is why doctors don't tell patients the trut...

I Have been there. I have a doctor who sent me to a nutri...

I totally agree :)   My  Fitbit on-line account calorie c...

au4al said, "There have been some scientific studies wher...

Use the fitBit food log daily.  Log everything that you e...

Drink low sodium V8 instead of OJ!

Count calories and fat grams in!  Limit to 1800 and 50 pe...