12-10-2017 15:26
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12-10-2017 15:26
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December 10
I'm doing a Twelve Days of Christmas Challenge at my gym and thought it would be fun to share with the community.
It is a cumulative challenge. Here is how it works. On the First Day of Christmas, instead of a Partridge in a Pear Tree, I'll give you an exercise to do. Not too hard. On the second day of Christmas, instead of a Partridge in a Pear Tree and Two Turtle Doves, I will give the first exercise, and a second. On the third day, three exercises, and so on.
If you miss a day, or see this late and still want to join, you can just double or triple up the missed days with the current day. For example, if you don't join until day three. You would do the day one exercise, then the day two exercises, and then the day three exercises all on day three. (You might need to get to a gym for some of these, but a gym isn't required; if a particular exercise is too hard or you don't have available equipment you can substitute something similar, but part of the fun is trying to do them all).
The first day of Christmas is tomorrow, December 11, which is when I will give you the first exercise. Post here when you finish each day. Lets see how many people we can get on board to sweat a little (just a little) during the last month of 2017!
Scott | Baltimore MD
Charge 6; Inspire 3; Luxe; iPhone 13 Pro
12-10-2017 15:51
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12-10-2017 15:51
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I'm in 😀
Wendy | CA | Moto G6 Android
Want to discuss ways to increase your activity? Visit the Lifestyle Forum
12-10-2017 16:13
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12-10-2017 16:13
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Sounds like fun! I'm in too.
Sense, Charge 5, Inspire 2; iOS and Android
12-10-2017 18:43
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12-10-2017 18:43
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Great idea. I'm in!
12-10-2017 18:47
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12-10-2017 18:47
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Ok, will give it a try.
12-10-2017 19:17 - edited 12-10-2017 19:38
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12-10-2017 19:17 - edited 12-10-2017 19:38
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12-10-2017 20:09
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12-10-2017 20:09
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@Daves_Not_Here wrote:Sounds like a challenge more appropriate for Halloween. Just saying. 🙂
Ha — I get it. Twelve exercises. SCARY.
Scott | Baltimore MD
Charge 6; Inspire 3; Luxe; iPhone 13 Pro
12-10-2017 20:45
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12-10-2017 20:45
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@Baltoscott wrote:Ha — I get it. Twelve exercises. SCARY.
Exactly!
I'm thinking I'm with you guys in spirit. I'll start with one cocktail and increment it by one every day. By the 6th day, I should be getting fairly merry.
12-10-2017 20:51
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12-10-2017 20:51
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Great idea! I'm in!
MakMak | Community Council
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Check out the Lifestyle Forums for ways to get more active!
12-10-2017 21:48
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12-10-2017 21:48
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Love the idea - count me in!
12-10-2017 21:51
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12-10-2017 21:51
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@Baltoscott - thanks for the challenge and invitation to Weekly Weigh-in crowd to join. Count me in!
12-10-2017 23:05
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12-10-2017 23:05
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Yes count me in @Baltoscott!
Helen | Western Australia
Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.
12-11-2017 03:33 - edited 12-11-2017 03:34
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12-11-2017 03:33 - edited 12-11-2017 03:34
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December 11
On the First Day of Christmas @Baltoscott gave to me, a one minute plank.
Scott | Baltimore MD
Charge 6; Inspire 3; Luxe; iPhone 13 Pro
12-11-2017 09:05
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12-11-2017 09:05
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Do you plank on your forearms or hands? Just curious!
12-11-2017 09:10
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12-11-2017 09:10
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@Baltoscott, you started with a hard one! And I guess this means I have got to do a 60 second plank every day for the next 12 days... Yikes!
(I did mine on my forearms...)
Sense, Charge 5, Inspire 2; iOS and Android
12-11-2017 11:19
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12-11-2017 11:19
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@Julia_G wrote:@Baltoscott, you started with a hard one! And I guess this means I have got to do a 60 second plank every day for the next 12 days... Yikes!
@Julia_G - Right? See how he is? Taking a perfectly good holiday and putting pain right in the middle of it. The Grinch's got nothin' on this guy.
OK @Baltoscott - Here's yer plank:
12-11-2017 12:13 - edited 12-11-2017 12:14
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12-11-2017 12:13 - edited 12-11-2017 12:14
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@hi Daves_Not_Here wrote:
@Julia_G wrote:@Baltoscott, you started with a hard one! And I guess this means I have got to do a 60 second plank every day for the next 12 days... Yikes!
@Julia_G - Right? See how he is? Taking a perfectly good holiday and putting pain right in the middle of it. The Grinch's got nothin' on this guy.
OK @Baltoscott - Here's yer plank:
😂😂😂 @Daves_Not_Here - wish I’d thought of that! Well @Baltoscott - I did my best (= modified plank with elbows... and knees!} for a whole 60 seconds! Whew! 🤪
12-11-2017 12:32 - edited 12-11-2017 12:35
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12-11-2017 12:32 - edited 12-11-2017 12:35
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@MagsOnTheBeach - When I started the challenge with my gym last week I was on forearms, but I went ahead moved to hands today.
Scott | Baltimore MD
Charge 6; Inspire 3; Luxe; iPhone 13 Pro
12-11-2017 12:33
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12-11-2017 12:33
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@Daves_Not_Here wrote:...
OK @Baltoscott - Here's yer plank:
@Daves_Not_Here -- that's only a 30 second plank. You have to do two of 'em.
Scott | Baltimore MD
Charge 6; Inspire 3; Luxe; iPhone 13 Pro
12-11-2017 12:40
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12-11-2017 12:40
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Day 1, Plank = done. Not sure how I feel about doing this 11 more times. LOL
