02-11-2016 04:39 - edited 02-11-2016 05:25
02-11-2016 04:39 - edited 02-11-2016 05:25
Welcome to the next challenge!
This one will run from Valentines day to Easter, so from February 14th to March 27th. Everyone and anyone can join this challenge in which we all set our own weight loss goals, this gives us 7 weeks in total to work towards them!
This group of lovely people provides encouraging support and words of advice as we all share our experiences, good and bad. It has proved beyond helpful to myself and many others as we become healthier and achieve amazing things.
To be part of the challenge you start by posting your initial weight stats and what you would like to achieve by the end of the challenge. You can then check in as often as you'd like with a weight update, to share a story from your week or start a conversation about a topic you'd like some advice on.
So excited for us to keep working towards our goals with the fantastic friends from the last challenges and a big 'Hello!' to all the challenge newbies!
Thank you @awood08 for kicking off the last challenge!
A little rundown of terminology for anyone who is new:
USW- Ultimate Starting Weight
CSW- Current Starting Weight
GW- Goal Weight
UGW- Ultimate Goal Weight
PW- Previous Weight
CW- Current Weight
MFP- My Fitness Pal
02-16-2016 05:40
02-16-2016 05:40
So I had a pretty fun weekend, between good times with friends, lots of cookie and cake pop baking with the kids, and Valentine's Day candies and dinner, alcohol, and lack of activity over the weekend I knew I'd be regretting the scale. Well here it is....I've offically exhausted my one cheat meal a month (cheat weekend in reality lol) but it's okay because I will get there. Just gotta do a little extra work!
Have a great week everyone!
USW 6/16/15 235
CSW 2/12/16 169
CW 2/16/15 173
UGW 6/16/15 160
02-16-2016 06:20
02-16-2016 06:20
@fbuser2015 I have sent a friend request your way
If anyone wants to add me go for it & I will send over invites for workweek hustles & the like!
Hope you're all having good weeks so far.
02-16-2016 06:56
02-16-2016 06:56
My first time posting, but I wanted to set this goal with the group. I am looking forward to hearing from the group and getting some motivation.
USW 318
CSW 261
GW 247 by 3/27
UGW 170
02-16-2016 07:37
02-16-2016 07:37
I've been on a plateau for a long while. Would love to get downward momentum again!
USW- 255 on 4/1/14
CW- 184
GW- 170 by 3/27/16
UGW- 128
02-16-2016 07:38
02-16-2016 07:38
Count me in too!
USW- 213
CSW- 207
GW- 177
UGW - 167
02-16-2016 07:46
02-16-2016 07:46
Thanks so much! I look forward to it.
02-16-2016 07:50
02-16-2016 07:50
Also, how often are we posting our progress? Is there a specific day of the week? Or just sometime each week?? Thanks! This is my first challenge as well!
02-16-2016 07:52
02-16-2016 07:52
I'm not sure about that. Good question. @saraj91 Can you please answer this question for us?
@scottie0714 wrote:Also, how often are we posting our progress? Is there a specific day of the week? Or just sometime each week?? Thanks! This is my first challenge as well!
02-16-2016 07:53
02-16-2016 07:53
I am definitely in!
USW (1/2016): 222.0 lbs
CSW(2/15/16): 214.0 lbs
GW: 199.0 lbs
Not sure what others are doing, but I will try to post updates once a week or so. Hoping this will help me achieve the activity goal I have set for myself.
02-16-2016 07:54
02-16-2016 07:54
@UTBROWN @scottie0714 Re checking in.
Last challenge most people checked in/posted progress every week (give or take a day) Rob
02-16-2016 07:55
02-16-2016 07:55
I'm in!
USW: 190
CSW: 189
GW: 150
UGW: 140
02-16-2016 08:28
02-16-2016 08:28
Hi - I am currently in 2-3 workweek challenges. I have a group of co-workers, friends and "fitbit friends". I love it and it keeps me on track.
02-16-2016 08:30
02-16-2016 08:30
Hi @UTBROWN & @scottie0714
@OCDOC is on the ball for this question, !
Like he says a lot of people check in once a week with their weight & how their week went, but by all means feel free to check in as often as you like.
02-16-2016 08:31
02-16-2016 08:31
Feel free to add me as well. I love the work week challenges. They motivate me!!
02-16-2016 08:35
02-16-2016 08:35
@scottie0714 I have chosen Thursdays to be my weigh-in day and will post my stats/progress then but I come here daily though to read how everyone else is doing and to help keep me motivated 🙂
02-16-2016 08:36
02-16-2016 08:36
I'm in! I started to loose weight but have been experiencing some ansiety because of my lack of organization with school and work, so I gained back some of the weight I lost, plus I had a lot of chocolate yesterday I must admit.
So I need a fresh start ASAP! 😉
USW: 120
GW: 110
02-16-2016 10:37
02-16-2016 10:37
145 lbs - lose 10 lbs
Gain muscle
Tone and lean up
02-16-2016 10:40
02-16-2016 10:40
You guys really inspire me to try harder & I really need that. As an emotional eater, I have to really track what/how much I eat between meals or end up doing like I did in this last challenge & going nowhere! I have participated in a few of the workday hustles & feel like I've achieved something if I can stay in the middle of the pack - I know I won't reach the high end since I work a desk job and have too many priorities with home/family to do much after hours, but I do enjoy the challenge of trying to at least hitting the middle ground! Feel free to add me as a friend or invite me to a challenge - I may not be much of a challenge, but do enjoy the motivation to move more.
Here is where I'm starting at this go around:
USW - 205
Starting weight for this challenge: 190
Goal weight for this challenge: 185
UGW - 160
Ruth
02-16-2016 10:53 - edited 02-16-2016 11:17
02-16-2016 10:53 - edited 02-16-2016 11:17
CW - 185
GW- 175
UGW - 170
Lose the fat....get to 170 then add muscle to be back between 175 and 180 with healthy lean muscle
Also, I'm looking for active friends who wan to do the weekly challenges. If you're intersted please invite and challenge me.
Thanks
02-16-2016 11:23
02-16-2016 11:23
This is my first time doing a challenge. I'm hoping it will help with reaching my goals. I look forward to participating.
CSW = 167.4
GW = 157.0
UGW = 140