01-21-2016 17:07
01-21-2016 17:07
How many people here are on Weight Watchers and specifically, how many are following Smart Points? How do you like it so far? I'm finding it tougher, but that is paying off at the scale, so I like that!
02-05-2016 09:07
02-05-2016 09:07
02-05-2016 09:17
02-05-2016 09:17
02-05-2016 09:22
02-05-2016 09:22
@Robcorc wrote:
I just got hooked up to a heart month this morning to do a 48 hour test to see if the heart issues caused by the steroid portion of my chemo rounds have resolved or where we are at with that. Doc IS urging me to do what exercise I can and to lose weight. Very frustrating to have been so very focused since Christmas when my hubs gave me this really cool motivator in the form of a Fitbit, yet to see no results.
@Robcorc The steriod could be what is doing it. I would ask the DR. A lot of Meds can cause weight gain. But it will come off once your body gets use to it.
So sorry for all you have been through. Just keep hanging in there and please keep us posted!
Wendy | CA | Moto G6 Android
Want to discuss ways to increase your activity? Visit the Lifestyle Forum
02-05-2016 09:33
02-05-2016 09:33
02-05-2016 09:52
02-05-2016 09:52
I'm trying to follow WW, but I'm finding the new points system difficult!
02-05-2016 12:50
02-05-2016 12:50
02-05-2016 14:34
02-05-2016 14:34
@Robcorc Hang in there and lets us know what happens next week
Wendy | CA | Moto G6 Android
Want to discuss ways to increase your activity? Visit the Lifestyle Forum
02-05-2016 14:36
02-05-2016 14:36
@MrsCorny071815 why are you finding it difficult?
I know some people don't like it because sweet things have gone way up in SP.
I didn't have problems switching as I have always tried to stay away from Processed food and sweets.
So let us know what your difficulties are.
Wendy | CA | Moto G6 Android
Want to discuss ways to increase your activity? Visit the Lifestyle Forum
02-05-2016 18:59
02-05-2016 18:59
Make sure you are eating enough. I dont have to eat all my weekly points but I need to have some. Maybe watch the number of fruits and see if there is a certain number of them that makes a difference. It is so freeing though to be able to grab a piece of fruit and just enjoy it. Have fun with it as much as you can. Oh, and I find my body very cyclical in its weight loss. Not sure if others do as well.
I myself am really enjoying the program. I am down 17lb since Dec 7th. I have my weeks where I maintain for a couple of weeks and then get the next drop.
02-05-2016 19:02
02-05-2016 19:02
Wendy | CA | Moto G6 Android
Want to discuss ways to increase your activity? Visit the Lifestyle Forum
02-05-2016 20:55
02-05-2016 22:13
02-05-2016 22:13
@mcrmama Been there done that! 🙂
Wendy | CA | Moto G6 Android
Want to discuss ways to increase your activity? Visit the Lifestyle Forum
02-06-2016 16:04
02-06-2016 16:04
@WendyB, my difficulty is I'm a big carb girl, plus I'm vegetarian, so I tend to choose carb heavier meals (I shouldn't, but it seems easier)
02-07-2016 20:18
02-07-2016 20:18
Hello Everyone,
I just started WW this last Thrusday and I'm already having problems. I started going to a personal trainer back in Nov. although I have gotten stronger I have not lost any weight. So I decided to join WW. I just cant seem to stay within my daily point allowance. And I have no idea what to do about breakfast and lunch. We have a "cafe" at work where they can make us breakfast and lunch. Most of the choices are really not that healthy. We also have a pretty nice salad bar. I am trying so hard to stay within my point alotment. Its just so hard. Any help would be much appreciated.
02-07-2016 20:36 - edited 02-07-2016 20:36
02-07-2016 20:36 - edited 02-07-2016 20:36
@SusanKB wrote:Hello Everyone,
I just started WW this last Thrusday and I'm already having problems. I started going to a personal trainer back in Nov. although I have gotten stronger I have not lost any weight. So I decided to join WW. I just cant seem to stay within my daily point allowance. And I have no idea what to do about breakfast and lunch. We have a "cafe" at work where they can make us breakfast and lunch. Most of the choices are really not that healthy.Do you have to eat this? Cant you bring in your own food
We also have a pretty nice salad bar. I am trying so hard to stay within my point alotment. Its just so hard. Any help would be much appreciated. You can make a salad bar healthy with wise choices.
You can do this this you just need to help your self.
Wendy | CA | Moto G6 Android
Want to discuss ways to increase your activity? Visit the Lifestyle Forum
02-07-2016 22:14
02-07-2016 22:14
Perhaps it would be better if you brought your own breakfast and lunch to work? I used to work in a large firm with one of those cafeterias on the first floor so I know of what you speak. If you prep and pack your own lunch and breakfast you are in charge of everything from what goes in it to the size of your portions. Here's another upside ... instead of spending roughly $5 for breakfast and $5 for lunch every day you'll end up saving yourself some money in the long run.
02-07-2016 22:39
02-07-2016 22:39
02-07-2016 22:40
02-07-2016 22:40
02-07-2016 22:41
02-07-2016 22:41
02-07-2016 22:42
02-07-2016 22:42