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What are good ways to fight bloat and belly fat?

ANSWERED

‎01-30-2014 08:45

‎01-30-2014 08:45

I always feel like I'll be eatting healthy, and then wake up bloated and I also want to lose belly fat.

 

Any ideas are greatly appreciated!

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1 BEST ANSWER

Accepted Solutions

‎01-30-2014 11:26

‎01-30-2014 11:26

Hi, there. I found a great drink to have in the A.M. that helps with this.

Ingredients: 2 pears, 2 cucumbers, 3 celery stalks and the juice of 1 lemon.

Peel the cukes, cut them up in small piece. Add to blender. Cut the pears the same way and add. Blend those together. Next wash and cut up the celery and add to mixture along with the lemon juice. Blend real well and pour in glass. I enjoy it. Give it a try. Also, are you drinking enough water on a daily basis? Do you take a probiotic? Ever get a colon cleanse by a practitioner? Women have it harder than men when it comes to this...

Hope this helps.

 

View best answer in original post

Best Answer
1 REPLY 1

‎01-30-2014 11:26

‎01-30-2014 11:26

Hi, there. I found a great drink to have in the A.M. that helps with this.

Ingredients: 2 pears, 2 cucumbers, 3 celery stalks and the juice of 1 lemon.

Peel the cukes, cut them up in small piece. Add to blender. Cut the pears the same way and add. Blend those together. Next wash and cut up the celery and add to mixture along with the lemon juice. Blend real well and pour in glass. I enjoy it. Give it a try. Also, are you drinking enough water on a daily basis? Do you take a probiotic? Ever get a colon cleanse by a practitioner? Women have it harder than men when it comes to this...

Hope this helps.

 

Best Answer