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Wheat Belly Diet

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‎01-01-2019 11:52

‎01-01-2019 11:52

Anyone here tried Wheat Belly Diet?  I have the books, am into reading them;  and have just begun down this path.  Would love to hear from you if you've achieved success at weight loss on this diet.

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‎01-01-2019 13:35 - edited ‎01-01-2019 13:38

‎01-01-2019 13:35 - edited ‎01-01-2019 13:38

Welcome @MayMorning !  I've personally had good results cutting grains out of my diet in terms of weight loss.  However, for me, the greatest benefit has been the elimination of chronic arthritic inflammation.  

 

William Davis is a controversial author and his speaking style is somewhat quackish; however, I've found his recommendations work very well for my situation and physiology.  He also wrote Undoctored - I follow it's recommendations and love how it make me feel.

Dave’s TrendWeight

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‎01-01-2019 13:35 - edited ‎01-01-2019 13:38

‎01-01-2019 13:35 - edited ‎01-01-2019 13:38

Welcome @MayMorning !  I've personally had good results cutting grains out of my diet in terms of weight loss.  However, for me, the greatest benefit has been the elimination of chronic arthritic inflammation.  

 

William Davis is a controversial author and his speaking style is somewhat quackish; however, I've found his recommendations work very well for my situation and physiology.  He also wrote Undoctored - I follow it's recommendations and love how it make me feel.

Dave’s TrendWeight

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‎01-01-2019 17:58

In response to Daves_Not_Here

‎01-01-2019 17:58

Thanks for replying to my question! I too have decided that Dr Davis is a
bit quackish, but I'm really into his Wheat Belly Total Health and 10 Day
Detox books. I've noticed Undoctored by him, and will give it a try.
MayMorning
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