Wild Rose Detox anyone?

[weemes]

I'm wondering if anyone has done the wildrose detox? I'm doing it now and am on day 4. I desperately need food ideas. I miss cheese and wine! I wouldn't say I'm really doing it for weight loss but let's face it... of course I am. The detox part is just a bonus. It's a sugar/flour/yeast/diary/fermented free detox.

[Dominique]

I've never understood the need for a "detox" or a "cleanse". So you fed on donuts, pizzas, potato chips, sodas and other junk. Then you start realizing this can't be good for you. If you start eating healthy and nutritious food (veggies, fresh fruits, as much unprocessed food as possible etc.) and drinking plain water, surely your body will eventually get rid of the bad ("toxic") stuff left from the junk you previously ate and drank, all by itself and without a detox, right? It's not like the bad stuff stays stuck in your body forever, in the some kind of closed-circuit. I'd rather spend my money on real, healthy food than on detoxes.