biggest Loser Bootcamp.

[Ressie940]

I am signed up for the biggest loser in home boot camp that starts the 29th of Sept. I was wondering if anyone else has signed up for that? It comes with a weeks worth of  menues for Breakfast, dinner and supper, reciepes and grocery list. This is great for me since I am currrently living with my grandmother and taking care of her. I do not have access to a gym. 

[Denise71]

What kind of workouts did they have on the program? Was it weight lifting intensive? I was thinking about joining the Sept 29th biggest loser bootcamp but was unsure how I work this into my 8 to 5 job. I am sure they don't expect us to be at home 24 hours a day working out, eating, or sleeping.

[Ressie940]

I am not sure what kinds of exercises we will do.  I do own 2 lb hand weights just in case.  This is going to be my first time doing this.  I am not sure what to expect.  I hope it is not an all day thing either.  
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[Denise71]

I think I may just give it a try then. It will be a surprise to the both of us. 

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[Ressie940]

Got my first e mail from Dolvett and checked the exercises.  No problem an hour of your time is ask that is required and got a preview of the meals with a grocery list and recipes to boot.  You will have no problem squeezing in a work out after work. 

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[pbackma]

Where is this Biggest Loser Bootcamp taking place--is it in Atlanta

[Ressie940]

I am doing it right in my own home. You get e mails and your daily video work out sent right to you. 

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[Denise71]

Well are you ready?  Just a few more days. How much do you want to lose? Have you set your goal for the 8 weeks? 


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[Ressie940]

Got my goals all set.  Got my grocers all purchased. I am ready to roll. How about you? 

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[pbackma]

Ressie and Denise and all Bootcampers--Get Ready--the Time is near.  Go to the End--no stopping!  LOL 

[Denise71]

Will do. ..


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[Denise71]

Haven't gone shopping yet. Plan to this weekend. I have issues already with tofu. Lol. How do you easily change your menu? For shopping lists purposes. 


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[pbackma]

you can google tofu subsitute for weight loss--they may have it in the diet for a good reason becuase it is high in protein.  is this program free and what network:  DISH, Comcast, or Direct?

[Ressie940]

I am not so sure about this tofu stuff. However I am willing to try almost anything at least once. LOL! Alot of the things on the grocery list I normally get any way. Apparently I just cook wrong. LOL. Oh the fruit granola is not something I normally get but it looks good. I tried the Breakfast yogurt parfait this morning. It was good.