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calorie budget... is it looking for you to eat what it gives you

Im really confused - so the app gives you a budget which continually changes throought the day..am I to aim for that goal or do i take the total and subtract the 750 it says is my deficit and aim for that number daily. I would think since you set it up with a goal in mind it would give you the amount you should be eating. I have only had my flex 3 days and am trying to figure it all out. Thank you in advance for your help

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You just got your Flex, so it needs time to get to know you. It learns how you burn calories by your movements, so you might need to wait a bit and see what happens.

 

These are the articles I read.

 

https://help.fitbit.com/customer/portal/articles/312294-how-do-i-track-my-calories-make-a-food-plan-...

 

and

 

https://help.fitbit.com/customer/portal/articles/898903-how-does-fitbit-know-how-many-calories-i-ve-...

Stepping in the U.S.A. since September 2013. Android 14

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