01-03-2016 21:15
01-03-2016 21:15
hi i haved just exported my data and have a couple of questions:
1.
on the day before i got the flex it has :
sedentary minutes = 1440 (which is OK) but has Active Calories = 0 ??
why am i not getting active calories for sedentary movement?
(my base BMR ie. lying in bed is 1824, sedenatry movement should burn something ie. if i calc BMR
with sedenatary activie it works out to 2200 cals/day ish so should be buring 400-500 from sedentary movement).
2. on normal days the total minnutes doesn't seem to add up to 1440minutes??
3. what is the calory burn formula for each category ie. sedentart, lightly active, etc to get total 'active calories' ? thanks for any help
Steps | Minutes Sedentary | Minutes Lightly Active | Minutes Fairly Active | Minutes Very Active | Total Minutes | Activity Calories
|
0 | 1,440 | 0 | 0 | 0 | 1,440 | 0 |
3,713 | 1,123 | 165 | 0 | 0 | 1,288 | 635 |
3,467 | 78 | 126 | 0 | 0 | 204 | 507 |
5,321 | 707 | 125 | 2 | 17 | 851 | 659 |
01-06-2016 02:16
01-06-2016 02:16
@rogerw Unfortunately Fitbit doesn't report sedentary calories. Are you exporting your sleep times as well ?
If you have broken sleep records it only exports the first record and also you have difficulty consolidating the 1440 minutes when the sleep includes midnight.
I have to edit sleep records so that I can get a true 1440 minutes/day and I find missing minutes in the sleep records.