how much calories have you burned this week

[scotsbabe2016]

have you had a good or bad or ok week? mines brilliant been hitting my calorie target 5 days in a row 🙂

[shipo]

I had a reasonably good week this week at 27,775 calories burned, but probably down a good 15% or more from last week.  🙂

[WendyB]

Im wondering why it matters?

[A_Lurker]

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@WendyB wrote:

Im wondering why it matters?

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Some people, myself actually, find it a more interesting metric to track than simply steps.  How quickly I do my steps can change my calories burned by up to 20%.  ETA: taking days only between 10000-11000* the calories per 1000 steps can range up to 30% difference.  However, one very strenous day where I only did ~7800 steps I burned more than twice per 1000 steps than I did on my lowest calorie 10,000+ step day.

To answer the original question, at the end of the day I'll be 6 weeks of exceeding my calorie goal.  Using yesterday's number I was 118% of the goal for 7 days. I'm at 110% today and I'm obviously not finished. 

* I did that as to get a true ideal you would have to take your BMR off all of them to discount the underlying calorie burn that happens just living, and that changes with weight loss.