The same way you avoid gaining the freshman 15, don't take in more calories than you put out.
Good luck
Best Answer
Fitbit Product Experts Alumni are retired members of the Fitbit Product Expert Program. Learn more
I guess it depends a lot on what is "home" and what is "overseas". The majority of Fitbit users appear to be US-based. If it is your case, studying abroad might well make it easier for you to stick to healthier eating habits, given that America is the land of gigantic portions and ubiquitous fast food joints ![]()
Dominique | Finland
Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)
Take a look at the Fitbit help site for further assistance and information.
Best Answer@Dominique lol, I think you could be right about that
Best Answer