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still gaining weight

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Solved!

still gaining weight

How many calories are you eating?

Solution

"still"?  How many days/weeks have you been -700 calories...

about 2000 calories a day ,

Thats good. Are you eating a lot of processed food? Becau...

yes since the holidays are over and Im back to work I hav...

Eat less processed and more 'natural', but don't complete...

Thanks that sounds like GREAT advice , I know sometimes y...

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