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30 minutes of fast walking everyday is so healthy

‎08-12-2020 00:14 - last edited on ‎08-13-2020 11:38 by Moderator Alum

‎08-12-2020 00:14 - last edited on ‎08-13-2020 11:38 by Moderator Alum

Make a healthy choice today and walk with us! We will keep the pace for you! You just have to move those feet to the beat! Let’s walk!

 

 


Moderator edit: format

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2 REPLIES 2

‎08-13-2020 11:36

‎08-13-2020 11:36

This is definitely a great and effective activity @fay1991! 

 

For all of us that can't run due to health reasons or limited mobility, fast walking everyday is a great option to get to our daily step goal! I've tried it for a few days when going for a walk with my dog 😁 

Davide | Italian and English Community Moderator, Fitbit


Ti invito a partecipare nelle nostre discussioni! Commenti
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‎08-16-2020 10:33

‎08-16-2020 10:33

It is a great way to get active and get those steps!

Elena | Pennsylvania

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