12-26-2013
16:36
- last edited on
10-01-2014
11:02
by
EmersonFitbit
12-26-2013
16:36
- last edited on
10-01-2014
11:02
by
EmersonFitbit
Hi! I'm new to this program today. Are these forums helpful?
12-26-2014 18:40
12-26-2014 18:40
Its all good... you be knocking it out soon!
12-26-2014 18:41
12-26-2014 18:41
Keep motivated! You will be glad in the end!,
12-26-2014 18:43
12-26-2014 18:43
Guess I should have posted here first rather than start my own thread, but yea, today Dec 26th is day 1 for me on my journey to get back in shape. I need to loose weight and build muscle mass with the handicap of being in my late 50's now.
I intend to do mostly resistence exercise for which the fitbit isn't automatic, but it does provide a method of tracking. I will also strive for my 10k steps each day. I find I typicall will do 2-4k in normal business and on travel day with walking through airports I can hit 5 and above. Doing 10k will in essence more than double my typical energy output.
I'm torn between going for weight loss or building muscle mass. I think I've resolved to do the weight loss initiall to shed the first 15 lbs, then slow or stop loss while I build muscle mass. Then when I go for the last 25 lbs, it should be easier. One hopes anyway!
Anyway, good to be here. Looking to give and get encouragement and help us all to learn to celebrate our successes and not dwell on the failures. Confuses says: fall down 7 times, get up 8.
12-26-2014 19:45
12-26-2014 19:45
Hi, I'm a new member and just set-up my Fitbit Flex today. Very excited to begin tracking my movement and hope it will also help me manage what I eat. 🙂
12-26-2014 19:55
12-26-2014 19:55
Im sure it will.... just do it girl!,,
12-26-2014 20:21
12-26-2014 20:31
12-26-2014 20:31
12-26-2014 21:44
12-26-2014 21:44
I am new and would love some more friends! Feel free to add me! I have lost 10 pounds this month and have 35 more to go!
12-27-2014 00:39
12-27-2014 00:39
Hi,
I also got mine for Christmas and am new. I don't know anyone else in RL who has one, so if you are looking for Fitbit friends, please add me.
Clostridia
12-27-2014 07:52
12-27-2014 07:52
Hi all
I am a long time fitbit user... I have a one now...Waiting on the HR versions. I have lost almost 100lbs a few years ago, but sadly because of my poor decisions I have put much back on. But I am once again back on track. I am a walker (fast) due to knee issues. I have done 6 half marathons. but today I am starting with 1 step, along the journey again. so feel free to add me if you like. I am a big beleiver in social media for accountablility and success. Health and fitness is important but I am not one of those who forgets about everything else. I also live life and enjoy it. That is the main reason for health and fitness. Keep stepping guys and gals . We got this
12-27-2014 10:12
12-27-2014 10:12
Hi, I'm new too. Just put my fitbit on two hours ago.
12-27-2014 10:31
12-27-2014 10:31
I'm completely new to this too but really looking forward to shedding those pounds!
12-27-2014 13:42
12-27-2014 13:42
Got my Flex for Christmas and have been watching my steps. I use My Fitness Pal to track calories. Can anyone recommend a heart monitor that I can get to sync with this? My understanding is it doesn't monitor heart rate and I want to make sure I don't go over target. Thanks
12-27-2014 15:10
12-27-2014 15:10
I am new here also. My husband bought me the fitbit charge for Christmas. I have it all set up now and synced to my iphone and tablet.
It looks like a great fitness tool. Only issue I think I will have is how to track my calories burned from my workouts. I do Beach Body DVD programs and not sure if I can track through my fitbit. Anyone know if this is so or not? I do see I can track excersize but not sure how accurate of a calories burned that will show. So any insight to these questions would be greatly appreciated.
Angie
12-27-2014 15:35
12-27-2014 15:35
12-27-2014 18:58
12-27-2014 18:58
I'm new here today too. Got a flex from hubby for Xmas, even though we only opened gifts last night. I have almost reached my steps goal for today.
12-27-2014 20:34
12-27-2014 20:34
Hi everyone! I just got a fitbit for Christmas, hope to make use of the forums and fitbit!
12-27-2014 20:38
12-27-2014 20:38
12-27-2014 20:46
12-27-2014 20:46
12-27-2014 21:37
12-27-2014 21:37
Hello, I am new to the fitbit. I love the dashboard I am excited to start using my fitbit flex tommrow can good tips from users that have used this for a period of time.