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Heartbeat and meditation

‎03-23-2025 05:41

‎03-23-2025 05:41

How low is your heart rate dropping during your meditation? So far I've recorded a drop from 68 to 48. 

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1 REPLY 1

‎03-24-2026 10:15

‎03-24-2026 10:15

@Brometheus90 That's amazing.  How long are you meditating for it to go from 68 down to 48?

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