help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Resting HR and dementia...

‎01-28-2022 07:06

‎01-28-2022 07:06

https://links.awakeningfromalzheimers.com/a/2063/preview/13157/83298/2fe7a6b05e9abdb31b3ab2501926d10...

 

Not sure that there is any way to reduce RHR....   exercise?

Best Answer
0 Votes
2 REPLIES 2

‎01-28-2022 12:05

‎01-28-2022 12:05

@ebble there are numerous things a person can do to decrease resting heart rate. These include losing weight (if appropriate), quitting smoking, limiting consumption of alcohol and caffeine, improving quantity and quality of sleep, reducing stress, staying hydrated, and exercise.

 

Those suggestions are just off the top of my head. I am sure other people can think of more ideas. 

Community Council Member

Amanda | Wyoming, USA
Pixel Watch 3, Inspire 3, Sense | Android


Best Answer

‎01-29-2022 03:23

In response to alexthecat

‎01-29-2022 03:23

Well my RHR runs around 50...I'm overweight and in my 70's.  Typically I think RHR rises with age.  My 97 yr old mother has an absurdly high HR and low blood pressure.

 

Now if I could get my replaced Charge 4 to work.  I'm using it as a watch right now (don't need the stress)...will not synch and have tried all the suggested fixes.  Last chance is to try updating the phone app using w-fi...need to drive a ways to get access.

Best Answer
0 Votes