02-10-2020 07:10
02-10-2020 07:10
Does anyone have the link that was part of the tip of the day for 2/10/2020? I missed the link and would like to view the topic if anyone might have it. The tip was for 20 minute workout for strength/weight training if I remember correctly. Any assistance available would be greatly appreciated.
03-04-2020 12:30
03-04-2020 12:30
Nice to see you around @brm101! I was trying to find the information that you're looking for but I couldn't find that link.
Do you remember name of the board you saw that specific post? It was Get Moving or Manage Weight.
You can also check this helpful link: 20-Minute Strength Training Workout
It might be a different one but it can help you.
Want to get more active? ᕙ(˘◡˘)ᕗ Visit Get Moving in the Health & Wellness Forums.
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