02-09-2022 05:40
02-09-2022 05:40
Just curious. Mine is typically between 10 and 12.
02-09-2022 07:06
02-09-2022 07:06
Sleep averages around 12. awake averages around 14. During the activity, it varies depending on intensity but it's usually between 22-48 averaging around 32 (low aero) to 38 (threshold/anaerobic). To be honest, those numbers don't tell me anything.
02-09-2022 11:56
02-09-2022 11:56
I've movedgthis non hardware thread to the Mind and Body Discussion board