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Changing sleep goal

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‎04-03-2016 03:16

‎04-03-2016 03:16

Can one change the sleep goal to 7 hours since more research is saying that is enough sleep, especially for women.?

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‎04-03-2016 04:21

‎04-03-2016 04:21

You can change any of your goals.  Go to Account --> Goals .  Choose the goal and change the setting.  If you need more specific instructions you will need to let us know whether you are using the online dashboard or app, and if app, which one.

 

I hope this helps.  Welcome to the Community!

Sense, Charge 5, Inspire 2; iOS and Android

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