Logging calories on a custom activity

[KatMa]

How do you know how many  calories to log on a "custom activity" on the website? I am using a Fitbit One. 

[RobertoME · Accepted solution]

Hello @KatMa, good to see you around. Well in this case is just a matter of estimation since it may vary according to the exercise you are doing. Know that your Dashboard it wont tell the calories you burned for this activities. It will only estimate the calories you manually log based on the time of the custom activity. Usually when I have to create a custom activity, either I enter a random number or I use an online calories burned calculator; although sometimes is pretty hard to find the exercise you want. I personally use this web site: https://www.healthstatus.com/calculate/cbc

Hope it helps and see ya around.

[KatMa]

Thank you Roberto for responding. Also thank you for the link. I will use that next time that I log a custom activity.. thanks again