Active zone minutes makes no sense

[philguk]

Please see attached screen shot. The times in heart rate zones and active minutes don’t seem to add up

Peak is 0, Cardio is 33 but “peak + cardio” is 66????

What am I missing??

 

[JohnnyRow]

Tap on Zone Minutes from main screen, and you will see that time in Cardio and Peak counts double for Zone Minutes.

33 minutes in Cardio zone = 66 Zone Minutes

[Nelliep1401]

For every minute in cardio and peak you get 2 zone minutes.   For every minute in fat burn it’s just 1 zone minute.  No idea why but I had the same problem 🙄

[SebWotan · Accepted solution]

There is a logic to it. 

The World Health Organization recommends every adult to have 150 min a week of moderate activity or 75 min of intense activity or a combination equivalent of that. So for example, if you have 30 min intense, you need 90 min moderate: 30*2 + 90 = 150. 

[philguk]

Ahhhhhhh. Didn’t know that

Always happy when things count double 😁

Phil G