06-19-2020
03:41
- last edited on
09-16-2020
10:17
by
MatthewFitbit
06-19-2020
03:41
- last edited on
09-16-2020
10:17
by
MatthewFitbit
My charge 3 says I am up for about 1 minute every ten minutes every night, but I'm not. I can't find anywhere to adjust the sensitivity in the app. Any ideas how to make it accurately track my sleep? Thanks!
06-19-2020 06:54
06-19-2020 06:54
Quoting from Why do I see awake minutes?
"It’s normal to see awake minutes in your sleep stages; studies have shown a typical adult could wake up briefly between 10-30 times per night (source). You may not remember waking up since you likely fell right back to sleep, especially if you were awake for less than 2-3 minutes at a time. If you wake up in the morning feeling like you had a restless night, you may notice more awake minutes in your sleep stages as compared to other nights."