Charge 4 - Calories to plan food intake

[GMudie]

Hi I am new to fitbit can anyone tell me why the calories left on the today page tile is different from the calories left on the calories in vs. out page and which I should be using to make sure I am eating the correct amount.

Moderator edit:  updated subject for clarity

[JuanFitbit]

@GMudie , Nice to see you here. Thank you for your message. 

Depending on what plan are you following , ( gain, reduce weight, etc) depends the tile you want to check. 

The burned calories shown on the Today app, or Dashboard in the app are the calories you have burned during the day including your BMR. 

The " In vs Out " data, as you described it, is here to help you to have an overview, if you have started a food plan in the Fitbit app. 

Better explained. In  " In vs Out "  you'll be shown the amount of calories that you need to achieve a specific weight goal with the help of the food plan in the Fitbit app. 

Hope this helps.

[GMudie]

Hi

Thanks very much for your reply I have set a food plan so now know how many
calories I can eat.

Thanks again