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Is fitbit adding my burned calories twice?

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Hi all,

I have a fitbit charge 3. It tracks my calories throughout the day. It's also connected to my strava app, so if I add a workout on strava, it adds these calories burned onto my total calories burned in the fitbit app.

My question is: has my fitbit already recorded that I've burned these calories, and by adding the workout to strava, is it then adding those calories again (so if I burn 300 calories in a workout, fitbit knows from my heart rate that I've burned 300 calories, but then strava tells it that I've burned another 300?)

Or is this not the case? I don't want to be tracking my burned calories twice!

 

Thanks

Heather 

 

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