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Resting BMR calories way off - reset?

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‎05-29-2019 22:47 - last edited on ‎09-08-2020 15:47 by Fitbit Moderator

‎05-29-2019 22:47 - last edited on ‎09-08-2020 15:47 by Fitbit Moderator

Wearing my charge 2 to bed gives me an idea of calories burned while sleeping.

 

Recently (not wearing it to bed) by 6am my watch says I've burned almost 2000 between 12am and 6am which is definitely waaaaay off in comparison to the months of sleep data I have.

 

How do I reset calories daily to get a more accurate reading.

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‎05-30-2019 10:10

‎05-30-2019 10:10

@Aries2k Welcome to the Fitbit Community! It's great to have you here!

 

Let me help you with your calories. Start by checking your personal data (age, weight, height, etc.) as this is used to calculate your BMR and a change here (whether intended or not) will affect this calculation.  Also see if you have any third party apps linked to your account and see if they are syncing any activities or information on your account. Another thing that you could do is logging out from the app, restart your phone and log back in.

 

Let me know how it goes.

Alvaro | Community Moderator

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