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Resting Heart Rate stuck at 69 bpm resting for last 7 days

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‎08-12-2019 02:40 - last edited on ‎09-08-2020 13:47 by Fitbit Moderator

‎08-12-2019 02:40 - last edited on ‎09-08-2020 13:47 by Fitbit Moderator

Hi there

 

Looking for some help?

 

Since last update, resting heartrate has been  high for a few day.Consistently for the last 7 days it will not fall below 69 bpm . When I look at the data from overnight sleep 60 - 69 bpm is recorded but not change on the overall resting heart rate. 38 year old male with maximum heart rate set at 182 . cardio 127- 154 , fat burn 91 - 127 , Out of Range 90>. Is there a setting I need to change ?

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‎08-13-2019 07:56

‎08-13-2019 07:56

@Stavross006, welcome! Thanks for being part of our Community! 

 

Let me help you with your resting heart rate reading. I suggest you clean the back of your device with cotton and rubbing alcohol and restart it. Turn the heart rate off, save and sync then turn it on save and sync again. Also check these tips to improve the heart rate reading on your device. You can read more on how this is calculated here.

 

Let me know how it goes.

Alvaro | Community Moderator

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