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Sleep stage shows me awake when I'm not

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‎08-12-2019 10:09 - last edited on ‎09-08-2020 13:47 by Fitbit Moderator

‎08-12-2019 10:09 - last edited on ‎09-08-2020 13:47 by Fitbit Moderator

Wondering if any one else notices this.  I understand when the Fitbit says I was awake for maybe a minute, But when it says I was awake for 15 minutes, I would think I would be aware that I was awake, but I'm not! I understand that Fitbit goes by movement and heart rate, but I'm certainly not tossing around for 15 minutes straight, and I don't know what my heart rate would be doing at the time. What do you think is going on?

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‎08-13-2019 09:43

‎08-13-2019 09:43

@fpk473, welcome! It's good that the community is growing! 

 

Let me help you with your sleep logs. While I don't know your sleep habits having a 15 minutes awake doesn't actually mean you moved non stop for that period but that constant movement (above the normal sleep non movement) was detected for this period (for example a few turns and tosses during this period). You can read more about sleep detection here.

 

Let me know how it goes.

Alvaro | Community Moderator

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