01-06-2022
14:22
- last edited on
12-14-2022
16:01
by
MatthewFitbit
01-06-2022
14:22
- last edited on
12-14-2022
16:01
by
MatthewFitbit
Is there a way to log your weighted Hula hooping? I like to do that for 15 minutes A-day but I'm not sure how to log it. If there isn't a way there should definitely be a way and fit that should get on it because my old generic app had weighted hula hooping and unwaited hula hooping as an option
01-06-2022 14:36
01-06-2022 14:36
From How do I track my workouts with my Fitbit device?
02-01-2022 13:01
02-01-2022 13:01
you will have to put it in as a custom exercise & figure about 7 calories a minute. Slowly work your hooping time with the weighted hoops. Need to get your body use to the weight. I do an average of 40 min a day with my weighted hoops (3 various weights)--- longer in winter when cannot get out to walk-- along with treadmill and elliptical bike.
03-02-2022 05:57
03-02-2022 05:57
I agree. I hula hoop to warm up and work different muscle groups before and after cardio. It should definitely be included.