10-31-2023
19:10
- last edited on
11-07-2023
17:09
by
JuanFitbit
10-31-2023
19:10
- last edited on
11-07-2023
17:09
by
JuanFitbit
Spouse & I go for essentially the same walk everyday. Tonight Inspire says I did a 1.17 mile walk in 24 minutes with an average heart rate of 118 and a maximum heart rate of 168 but only gave me 11 zone minutes. Yesterday I did a .84 mile walk with an average heart rate of 109 and a maximum of 132 in 20 minutes and got 38 zone minutes. THIS DOES NOT MAKE SENSE. Can someone explain how fitbit calculates exercise?
Moderator edit: updated subject for clarity
11-07-2023 17:08 - edited 11-07-2023 17:10
11-07-2023 17:08 - edited 11-07-2023 17:10
@mseedii , Nice to see you around ! Thank you for your message.
Please keep in mind, that the active zone minutes are awarded depending on how long you stay on a determined heart rate zone. This doesn't depend on the distance but your heart rate during the walk.
More about it can be read here.How do I earn Active Zone Minutes?
How does my Fitbit device calculate my daily activity?
JuanFitbit | Community Moderator, Fitbit. Hat dir mein Beitrag geholfen dann markier ihn als Lösung und gib mir Kudos !! Habt ihr Tipps um fitter zu werden? Lifestyle Discussion forum.