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Burned calories

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‎08-29-2019 00:58

‎08-29-2019 00:58

How can I have 500 calories burned when I wake up? I would like it to start from 0. How can I set it up?

Thank you

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‎08-29-2019 01:32

‎08-29-2019 01:32

Welcome to the forums!

 

The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.

Read this


See this thread as well by @Colinm39

 

Hope to see you around the forums!

 

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎08-29-2019 05:02

In response to WendyB

‎08-29-2019 05:02

Thank you very much 

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