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Entering food

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What does it mean when you are over your budget ?

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Hi @SunsetRunner 

 

If you're over your budget, you've had more to eat than you should in order to lose or maintain your weight. You can often make it better by doing more stepping or eating smaller portions. It's a journey. Glad you're with us.

Stepping in the U.S.A. since September 2013. Android 14

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I still don't under stand why am I over ? Please I'm very confused ? All my meals are under 500 calories how does that make me over budget??? 

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@SunsetRunner  you trying to lose weight? You might want to read these series of articles that explains things a bit better - click to go there

 

It's not just enough that your meals are under 500 calories, but you have to be entering it and your exercise into your dashboard log. Read the articles and see if that helps you any.

Stepping in the U.S.A. since September 2013. Android 14

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Yes lose weight and I am logging in my food plus I'm counting steps I
didn't think this would be so confusing?

Regards, Debbie Martin
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