11-13-2022
00:24
- last edited on
12-18-2022
21:01
by
MatthewFitbit
11-13-2022
00:24
- last edited on
12-18-2022
21:01
by
MatthewFitbit
It's steps are not massively out i'd say but the calories seems to be. And steps and calories during sleeping are out.
For example between midnight and 6am I apparently burnt 650 calories and did 400 steps.
I am in an active job (workshop) and workout in a morning (weights 5 times a per week)... by the end of a day it's estimated about 4300 to 4600 calories and about 17 to 20k steps.
I suppose the steps isn't massively far off, maybe 15 to 20k id have thought. But i'm not burning nearly 5k a day calories wise. I put on loads of weight if I eat over 3k a day let alone that. More likely burning about 3k or shy of that i'd say,
Is it possible to make any adjustments or anyway of making it more accurate?
11-13-2022 06:51
11-13-2022 06:51
From How does my Fitbit device calculate my daily activity?