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How to log HIIT work out in inspire HR?

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‎10-01-2019 17:52

‎10-01-2019 17:52

I want to manually add my HIIT workout, sculpt and conditioning, HRX workout. How to log these form of exercises?

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‎10-02-2019 00:34

‎10-02-2019 00:34

Hi @SumeetSingh  You can manually add these exercises in the app after you have done them, but it you were wearing your Inspire HR at the time there is no real need as the HR sensor will have picked up your heart rate and therefore the calories burned will be pretty accurate, even if it didnt recognise what you are doing.

If you want use the exercise shortcuts on the Inspire HR (the best way to do it, I think), then use the Workout shortcut and then you can change the name of the activity in the app afterwards.

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

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