Inspire 2 giving "Good score of sleep"

[Ferrell]

What does a "good score of sleep" mean.  how much rem, light and deep sleep??

Moderator Edit: Clarified subject

[YojanaFitbit · Accepted solution]

Hi there, @Ferrell. Thanks for stopping by in the Community Forums and sharing your inquiry with us. I understand where your concern is coming from.

Your overall sleep score is a sum of your individual scores in sleep duration, sleep quality, and restoration, for a total score of up to 100. Most people get a score between 72 and 83. Sleep score ranges are:

• Excellent: 90-100
• Good: 80-89
• Fair: 60-79
• Poor: Less than 60

I'd recommend taking a look at these two help articles for better explanation: What's sleep score in the Fitbit app? and How can I use my Fitbit device to sleep better?

Hope this helps. 

[Ferrell]

THanks!