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Inspire 2 waking up at night telling me to take deep slow breaths!

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‎07-22-2021 11:09 - last edited on ‎12-18-2022 23:04 by Fitbit Moderator

‎07-22-2021 11:09 - last edited on ‎12-18-2022 23:04 by Fitbit Moderator

Hello, 

 

I am new to fitbit and still getting to know the features and how it works but I was wondering if anyone else has had experience similar to mine. My fitbit (Inspire 2) woke me up in the middle of the night (vibrating) and told me to take deep breaths. All I wanted to do at that moment was to go back to sleep but it was very persistent so I had no choice but to follow, although I felt just fine.. 

 

It makes me think that it must have detected something abnormal - is it able to measure oxygen levels/saturation? Was my breathing/heart rate abnormal? I can't see anything unusual on the sleep analytics log. Has anyone else ever experienced this? Thanks.

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‎07-22-2021 13:52 - edited ‎07-22-2021 13:52

‎07-22-2021 13:52 - edited ‎07-22-2021 13:52

Fitbit doesn't do anything like that automatically from detecting abnormality.  It sounds like you accidentally, in your sleep, navigated to, and started, the 'Relax' app.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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‎07-25-2021 01:02

In response to JohnnyRow

‎07-25-2021 01:02

Sounds about right, I need to find out if there is a way to switch it off so it doesn't happen again in the future. Thank you for answering and clarifying.

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‎11-10-2022 06:11

In response to isabelle633

‎11-10-2022 06:11

I had the same experience.

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