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Inspire HR active minutes discrepancy

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‎03-14-2021 01:20 - last edited on ‎03-14-2021 13:13 by

‎03-14-2021 01:20 - last edited on ‎03-14-2021 13:13 by

Discrepancy between Active minutes recorded weekly ( always higher) and minutes recorded in Number of days exercised- why are these numbers different and which accurately tells how much I’ve exercised?

 

 

 

Moderator edit: subject for clarity 

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‎03-14-2021 09:22

‎03-14-2021 09:22

See What are Active Zone Minutes or active minutes on my Fitbit device? 

"Active Minutes", described in above link, are a different measure than time in 'exercise sessions'.

'Active minute' require a certain level of intensity maintained for at least 10 consecutive minutes. 

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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