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Inspire HR high heart rate readings

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‎12-26-2020 16:12 - last edited on ‎12-28-2020 04:04 by Fitbit Moderator

‎12-26-2020 16:12 - last edited on ‎12-28-2020 04:04 by Fitbit Moderator

heyyy so I just got my first fitbit and love it so far. Im a severe maladaptive daydreamer and my heart rate tends to sky rocket while i day dream. My question is does this mean im burning fat? even though im not physically exercising but im in the ‘fat burning zone’. Its kind of a pain since today ive apparently burnt 2800 calories (which ive probably ate double that thanks to christmas lol) but haven’t exercised at all. just curious 🙂

 

 

Moderator edit: updated subject for clarity

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‎12-28-2020 04:03

‎12-28-2020 04:03

Hi @SunsetRunner, welcome to our Fitbit Community. Regarding the high heart rate readings that your Inspire HR has tracked while you are sleeping, I'd like you to restart it as described in this help article. After this, check out this help page, which explains how your Fitbit device tracks your heart rate.

 

After this, monitor your Inspire HR and see if the issue gets fixed.

 

Keep me posted on the outcome.

JuanJo | Community Moderator

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