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Inspire HR isn't tracking my RH accurately

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it is half work 

 

Moderator Edit: Clarified subject

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Hi there, @Penguinaxg. Welcome to the Community Forums. 

Several factors can affect resting heart rate: stress, alcohol or caffeine intake, or fever usually raise resting heart rate, while regular exercise or meditation can lower it. Air temperature and certain medications can also affect resting heart rate. For more information, see What factors can affect my heart-rate reading on my Fitbit device?

Hope that helps. 

Maria | Community Moderator, Fitbit


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Hi there, @Penguinaxg. Welcome to the Community Forums. 

Several factors can affect resting heart rate: stress, alcohol or caffeine intake, or fever usually raise resting heart rate, while regular exercise or meditation can lower it. Air temperature and certain medications can also affect resting heart rate. For more information, see What factors can affect my heart-rate reading on my Fitbit device?

Hope that helps. 

Maria | Community Moderator, Fitbit


Was my post helpful? Give it a thumbs up to show your appreciation! Of course, if this was the answer you were looking for, don't forget to make it the Best Answer! Als...

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