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Inspire HR not updating stats from yesterday

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I've had my Inspire HR for almost a year.  So far have been pretty happy with it.  Yesterday I noticed different things on my screen, such as the clock now has a new look.  I'm also seeing "screen wake" (???) and "notifications" but when I press on notifications, nothing happens.  Today, I can't seem to get rid of yesterday's info, and, no matter how long I hold my finger on the power button, it won't shut down so that I can hopefully refresh it..  Also, an ongoing problem (with the app) is that almost every day it is telling me I've done over 180k steps.  Even today, that info is still there from yesterday.  Any suggestions?

 

Moderator Edit: Clarified subject

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Still not updating....and am not able to turn off and restart at all (held side power button for one minute). When I lift my wrist so I can see the time, I don't see anything but a black screen. When I look at my tracking info, it has added today's steps to yesterday's.  It's never done that before, so something is off.

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