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Resting heart rate with Inspire HR

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‎11-20-2019 06:29 - last edited on ‎11-21-2019 04:58 by Fitbit Moderator

‎11-20-2019 06:29 - last edited on ‎11-21-2019 04:58 by Fitbit Moderator

Should I wear my fitbit inspire HR always to get an accurate resting heart rate? Is it enough to wear it during my sleep?

 

 

Moderator edit: updated subject for clarity

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‎11-21-2019 05:15

‎11-21-2019 05:15

@pkp124 Welcome to the Fitbit Community! It's great to have you here!

 

Let me help you with your Resting heart rate data. You will need to wear your tracker all day as your time awake is also used for this calculation (besides the sleep data). You can read more about how this is calculated here.

 

Let me know how it goes.

Alvaro | Community Moderator

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