07-08-2020 03:08
07-08-2020 03:08
I own a FitBit Inspire. I stupidly thought that it automatically tracks HR and exercises. But I know figured out that only the Inspire HR does that.
I’m wondering if I should still wear my Fitbit during workouts if I’m just going to manually log them in after. I’m afraid that if I wear it, the device will track the movement and log in calories burned, which will then be added to the estimated calories burned I manually log. Won’t that mean that I’ll have an over estimate of calories burned for those workouts?
Would appreciate your thoughts! Thanks.
07-08-2020 06:40
07-08-2020 06:40
You won't get double credit. When you manually log a workout after the fact, the parameters you input overwrite what data was actually recorded.