04-18-2020 00:09
04-18-2020 00:09
Hello, my steps are doubling and I have only moved 4 steps this morning. My calories are sitting at 435 for not moving? Can anyone help please
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04-18-2020 01:16
04-18-2020 01:16
I might be able to explain the calories.
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight
What do you mean by your steps doubling?
04-18-2020 01:16
04-18-2020 01:16
I might be able to explain the calories.
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight
What do you mean by your steps doubling?
04-18-2020 02:05
04-18-2020 02:05
04-18-2020 02:46
04-18-2020 02:46
Step counting is not 100% accurate as it can mistake random arm movement as steps (and can miss some actual steps). Have a look at what Fitbit say about accuracy at: Help article: How accurate are Fitbit trackers?