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resting heart rate increase from 60 to 77

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‎08-17-2019 10:44

‎08-17-2019 10:44

in the last month my resting heart rate increased dramatically from 60 to 77. I work out 3-4 times a week, and I'm generally quite active.

 

What could be the cause of this?

 

Screenshot_20190817-193639.png

 

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‎08-17-2019 21:06

‎08-17-2019 21:06

Hi @Marww I really dont know in your case, but mine increases when I am stressed by something, even something positive like a holiday coming up, and it always rises when I am unwell - even a cold sends it upwards. I couldnt begin to guess what is happening with yours.

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

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