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700 zone minutes?!

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‎10-04-2020 11:16

‎10-04-2020 11:16

Not sure what’s going on. 
I have not exercised this week. 
Most active I have been is desk job/shopping. 

Yesterday I had 700+ zone minutes. 
it says 2 hours peak and 3 hours of cardio. 
And my zone minutes have been in the mid 100s all week. 

im relatively new to Fitbit. Do I just not understand this metric? 

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